by Andy Glibert | Sep 7, 2018 | Guest Blogs
What has become an exercise regime originated in India? This practice to prepare their body and mind for meditation was followed by the people of the area. As an individual is helped by yoga by using their ideas and their body, it was a wholeness of the method that...
by Aara Jones | Jul 1, 2017 | Health
In life, we can’t predict some things – things like how long we may get to enjoy it, that’s something out of our control. However, scientific research shows that there are people in this world who actually live up to 90 years and beyond, with good health. You may...
